Our
Services

At CenterCare Health and Wellness, we understand that the decision to seek help might be hard – even confusing for someone who has never considered treatment in the past. We also know the importance of early intervention and how effective it can be at preventing more severe, lasting conditions.

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Everything In
One Place.

According to the American Psychological Association, people get better faster with the right combination of medication management and therapy, than with either treatment alone.

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Medication Management

Many people dealing with mental health conditions or emotional ups and downs just want to feel like everyone else. When managed well, medication can be effective in reducing symptoms and allowing people to focus on their recovery. Medication can help with anything from Bipolar Disorder to anxiety or depression. Following an evaluation with a psychiatrist or advanced nurse practitioner, a medication tailored to your needs may be prescribed. Managing this medication, however, is key – not all medications will be received or tolerated the same way by all clients. It’s important to monitor medications, their side effects and possible interactions with other medications. Understanding what medication management is, and how it works for you, is key to feeling comfortable and on-board with the recommended treatment plan.
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Outpatient Therapy

An array of individual therapy, wellness counseling, and education services are provided to enhance day-to-day functioning and recovery while also improving relationships and self-confidence.

Is CenterCare Health and Wellness right for you?

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  • Is your stress anxiety or depression preventing you from enjoying a fullfilling life?
  • Do you need help in learning how to cope with, or face difficult challenges?
  • Have you had a major life changing event that has happened in the past?
  • Are you having difficulty in your relationships?
  • Do you feel like you have lost your sense of control?
  • During the last month have you often been bothered by feeling down, depressed or hopeless?
  • During the last month have you often been bothered by having little interest or pleasure in doing things?

If you or a loved one is experiencing a mental 

health condition like major depression,

You Are
Not Alone.

Conditions we treat

CenterCare Health and Wellness specializes in helping you work through major life events, trauma or stressors that can leave you feeling stuck, overwhelmed or confused. Through effective therapy including counseling, medication management or a combination of both, we can help you manage the following conditions:

Anger is a natural response to threats that is necessary for our survival. It can however become a serious problem when you have trouble controlling it, or it causes you to do or say things you might regret. If anger has become an issue for you, CenterCare Health and Wellness can help.

A mood disorder is a mental health condition that impacts a person’s emotional wellbeing, causing periods of extreme happiness, extreme sadness, or both. If you are struggling with a mood disorder, CenterCare Health and Wellness is here to help you work through the challenges.

Because people differ in their values, beliefs, personalities and attitudes, interpersonal conflict is a natural outcome of human interaction. Learning how to work through interpersonal conflict in a productive way is important for maintaining positive, meaningful relationships. CenterCare Health and Wellness can offer guidance.

Life transitions can be positive or negative, planned or unexpected, causing us to adjust to a new way of living, and often times leading to feelings of shock, anger or sadness. Although seemingly difficult, life transitions have a positive side, too, and can help us assess the direction our lives are taking. CenterCare Health and Wellness can help you work through the feelings that certain life transitions can often cause.

All relationships go through some degree of ups and downs, but the strength of any relationship is reflected in how the couple moves through tough times. While divorce and separation is necessary in many cases, some relationships can be saved. This is where therapy can help. At CenterCare Health and Wellness, our approach towards couple’s therapy is to give tools and techniques to improve conflict resolution.  

Panic disorder is a type of anxiety disorder that causes panic attacks – sudden feelings of terror when there is no real danger. Someone experiencing a panic attack may feel as though they are losing control or have physical symptoms, including: rapid heartbeat, chest or stomach pain, difficulty breathing, feeling weak or dizzy, or sweating – to name a few. Most people with panic disorders get better with treatment. CenterCare Health and Wellness can teach you how to recognize and change your thinking patterns.

Domestic conflict is the use of force or power against people in various types of relationships including family members that results in harm. CenterCare Health and Wellness can help you overcome the challenges associated with domestic conflict through improved communication and problem solving techniques.

Making the decision to end a marriage is not easy. There is usually a long period of time spent working through issues prior to divorce, but sometimes, problems just can’t be fixed, and divorce may be the only option. When divorce happens to your family, it can be extremely hard for everyone to deal with – proving to be one of the most emotionally disruptive and exhausting life events. If you’re dealing with the emotions of divorce, CenterCare Health and Wellness can help you adjust to the challenges of being single.

Grief is the emotional suffering you feel when something or someone you love is taken away. Often times, the pain of loss can feel overwhelming, and you may experience feelings of shock, anger, denial, guilt, and sadness. Grief can also disrupt your physical health, making it difficult to function. CenterCare Health and Wellness can help you work through feelings of grief and loss by teaching you healthy ways to deal with the grieving process.

Effective stress management can help you live a happier, healthier, and more productive life by helping you learn how to find balance and meet challenges head on. CenterCare Health and Wellness works with you in identifying methods for finding balance, meeting challenges head on and learning how to better cope with stress when you’re under pressure.

Sexual abuse can cause emotional psychological pain and long-lasting repercussions on your mental health and ability to form healthy relationships. CenterCare Health and Wellness can help survivors of sexual trauma heal and learn how to have loving, relationships through strategies that enhance safety, wellbeing and trust.

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Conditions we treat

CenterCare Health and Wellness specializes in helping you work through major life events, trauma or stressors that can leave you feeling stuck, overwhelmed or confused. Though effective therapy including counseling, medication management or a combination of both, we can help you manage the following conditions:

Anger is a natural response to threats that is necessary for our survival. It can however become a serious problem when you have trouble controlling it, or it causes you to do or say things you might regret. If anger has become an issue for you, CenterCare Health and Wellness can help.

A mood disorder is a mental health condition that impacts a person’s emotional wellbeing, causing periods of extreme happiness, extreme sadness, or both. If you are struggling with a mood disorder, CenterCare Health and Wellness is here to help you work through the challenges.

Because people differ in their values, beliefs, personalities and attitudes, interpersonal conflict is a natural outcome of human interaction. Learning how to work through interpersonal conflict in a productive way is important for maintaining positive, meaningful relationships. CenterCare Health and Wellness can offer guidance.

Life transitions can be positive or negative, planned or unexpected, causing us to adjust to a new way of living, and often times leading to feelings of shock, anger or sadness. Although seemingly difficult, life transitions have a positive side, too, and can help us assess the direction our lives are taking. CenterCare Health and Wellness can help you work through the feelings that certain life transitions can often cause.

All relationships go through some degree of ups and downs, but the strength of any relationship is reflected in how the couple moves through tough times. While divorce and separation is necessary in many cases, some relationships can be saved. This is where therapy can help. At CenterCare Health and Wellness, our approach towards couple’s therapy is to give tools and techniques to improve conflict resolution.  

Panic disorder is a type of anxiety disorder that causes panic attacks – sudden feelings of terror when there is no real danger. Someone experiencing a panic attack may feel as though they are losing control or have physical symptoms, including: rapid heartbeat, chest or stomach pain, difficulty breathing, feeling weak or dizzy, or sweating – to name a few. Most people with panic disorders get better with treatment. CenterCare Health and Wellness can teach you how to recognize and change your thinking patterns.

Domestic conflict is the use of force or power against people in various types of relationships including family members that results in harm. CenterCare Health and Wellness can help you overcome the challenges associated with domestic conflict through improved communication and problem solving techniques.

Making the decision to end a marriage is not easy. There is usually a long period of time spent working through issues prior to divorce, but sometimes, problems just can’t be fixed, and divorce may be the only option. When divorce happens to your family, it can be extremely hard for everyone to deal with – proving to be one of the most emotionally disruptive and exhausting life events. If you’re dealing with the emotions of divorce, CenterCare Health and Wellness can help you adjust to the challenges of being single.

Grief is the emotional suffering you feel when something or someone you love is taken away. Often times, the pain of loss can feel overwhelming, and you may experience feelings of shock, anger, denial, guilt, and sadness. Grief can also disrupt your physical health, making it difficult to function. CenterCare Health and Wellness can help you work through feelings of grief and loss by teaching you healthy ways to deal with the grieving process.

Effective stress management can help you live a happier, healthier, and more productive life by helping you learn how to find balance and meet challenges head on. CenterCare Health and Wellness works with you in identifying methods for finding balance, meeting challenges head on and learning how to better cope with stress when you’re under pressure.

Sexual abuse can cause emotional psychological pain and long-lasting repercussions on your mental health and ability to form healthy relationships. CenterCare Health and Wellness can help survivors of sexual trauma heal and learn how to have loving, relationships through strategies that enhance safety, wellbeing and trust.

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Feeling stuck? Counseling can help

Let’s face it life is hard. We’ve all experienced major life events that have impacted the way we think, feel and view the world. For some, these events may have lasting impact on psychological and emotional wellbeing, and may become disruptive to normal, everyday activities like eating, sleeping, or the ability to function. If this sounds familiar, or if you simply can’t seem to move past a major life event, counseling is the tool that makes all the difference in helping you move forward.

 Although taking that first step and seeking help can be difficult, counseling helps you rediscover purpose, passion and meaning in life, and how to regain control over behaviors in order to enhance more positive change. At CenterCare Health and Wellness, our counselors are specialized in unique areas of focus to help support you with your goals by bringing about self-awareness and building upon your strengths. Counseling can validate your emotions; normalize your situations; provide a greater understanding into your personality, values, and beliefs; and ensure that you’re not alone in your journey of self-discovery.

You may be dealing with depression.

Everyone has felt sad or blue from time to time, but major depression goes well beyond temporary feelings of sadness or going through a rough spot. Depression (major depressive disorder or clinical depression) is a common but serious mood disorder that can cause severe symptoms affecting how you feel, think, and handle daily activities such as sleeping, eating, or working. Some will only experience one depressive episode in a lifetime, but for most, depressive disorder recurs. Left untreated, depression can be devastating for the person and their family. Fortunately, with early detection, diagnosis and a treatment plan consisting of medication, psychotherapy and healthy lifestyle choices, many people get better.

Depression is not uniform. Signs and symptoms may be experienced by some sufferers and not by others. How severe the symptoms are, and how long they last depend on the individual and his illness.

Below is a list of the most common symptoms:

  • Constant feelings of sadness, anxiety and emptiness
  • Changes in sleep, appetite and energy levels may be increased or decreased
  • Lack of concentration
  • Loss of energy or agitated purposeless energy 
  • Lack of interest in activities once enjoyed by the person
  • Hopelessness or guilty thoughts
  • Physical aches and pains
  • Suicidal thoughts

Depression is one of the most common mental health disorders in the U.S. and can happen at any age, but usually begins in adulthood. Research suggests that it does not have a single cause, but a combination of genetic, biological, environmental, and psychological factors, and can be triggered by a life crisis, physical illness or something else entirely.

If you or a loved one is experiencing a mental health condition like depression, YOU ARE NOT ALONE! CenterCare Health and Wellness offers the following comprehensive services:

  • Psychiatric evaluation and treatment
  • Medical follow-ups and management
  • Individual and group therapy
  • Laboratory Services
  • Medication Administration

You may be dealing with Anxiety.

Anxiety is a normal reaction to stress that helps a person cope with a tense situation and serves to improve performance. For example, driving in heavy traffic is a common source of anxiety, but it helps keep us alert and cautious to avoid accidents. Anxiety can also interfere with a person’s life by causing intense feelings of fear or distress, and can impair a person’s relationships or ability to work or go to school if not treated.

There are various types of anxiety disorders including generalized anxiety disorder, panic disorder, social anxiety disorder and obsessive compulsive disorder and phobias. However, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. People typically experience one or more of the following symptoms:

  • Physical Effects of Anxiety Disorders
  • Dizziness, decreased sex drive, irritability
  • Increased muscle tension
  • Chest pain, heart palpitations, increased blood pressure
  • Shortness of breath or difficulty breathing
  • Nausea or diarrhea
  • Blushing, sweating, or trembling around other people
  • Psychological Effects of Anxiety Disorders
  • Poor concentration or memory
  • Fear that something terrible is about to happen
  • Feelings of being cut off from reality
  • Feelings that others are talking about you or judging you
  • Feeling very self-conscious in front of other people and worried about feeling humiliated, embarrassed, rejected, or fearful of offending others

An estimated 40 million adults in the U.S. (18%) have an anxiety disorder making it the most common mental health condition in the United States. Additionally, 8% of children and teenagers experience this condition, and most people develop symptoms before age 21.

If you or a loved one is experiencing a mental health condition like anxiety, YOU ARE NOT ALONE! CenterCare Health and Wellness offers the following comprehensive services:

  • Psychiatric evaluation and treatment
  • Medical follow-ups and management
  • Individual and group therapy
  • Laboratory Services
  • Medication Administration

You may be dealing with bipolar disorder.

Bipolar disorder is a brain disorder that causes dramatic shifts in a person’s mood, energy, activity levels and the ability to think clearly. Symptoms of bipolar disorder can be severe and are different from the normal ups and downs that everyone goes through from time to time. People living with bipolar disorder often experience extreme lows (depression) and extreme highs (mania), and sometimes feel paranoid, believe things that aren’t true or hear voices. These lows and highs usually occur in cycles, and may last weeks or even months.  

Symptoms of either a manic or depressive episode may include: 

  • Severe mood changes; feeling “too happy” or very depressed for weeks
  • Having a lot of energy or very little energy
  • Talking very fast, being unable to get a complete thought out
  • Getting little or no sleep for many days in a row without feeling tired 
  • Engaging in reckless behaviors such as spending sprees, drug use or impulsive sex
  • Believing one has increased abilities (delusional)

It is important to seek treatment immediately for any one of the following symptoms associated with bipolar disorder:

  • Impulsive behavior and poor judgment is putting job, home-life or person at risk
  • Staying awake for 4 or more days in a row
  • Periods of intense depression and isolation

Bipolar disorder cannot be prevented or cured. It is a lifelong condition that begins either in the late teens and early 20s or in middle age. The condition affects men and women equally, with about 2.6% of the U.S. population diagnosed with bipolar disorder. If left untreated, bipolar disorder usually worsens. However, recognizing early warning signs can allow people to seek treatment and learn to control symptoms through therapy and lifestyle choices.

If you or a loved one is experiencing a mental health condition like bipolar disorder, YOU ARE NOT ALONE! CenterCare Health and Wellness offers the following comprehensive services: 

  • Psychiatric evaluation and treatment
  • Medical follow-ups and management
  • Individual and group therapy
  • Laboratory Services
  • Medication Admninistration

You may be dealing with PTSD.

Traumatic, shocking, scary or dangerous events including an assault, natural disaster or military combat, can have lasting effects on a person’s mental health leading to post-traumatic stress disorder or PTSD. People who have PTSD may feel stressed and afraid long after the danger is over. Symptoms often co-exist with other conditions such as substance use disorders, depression and anxiety, and typically begin three months after the traumatic incident has taken place, but sometimes can begin years afterward.

 Symptoms associated with PTSD include:

  • Feeling as though one is living through the event again by memories, stressful dreams, or flashbacks
  • Avoiding situations or conversations that remind them of the traumatic event
  • Feeling hyped-up, suspicious and paranoid, constantly scanning their environment for danger
  • Avoiding intimate relationships

PTSD affects about 8 million people in the U.S. Women are more likely to develop PTSD than men, and genes may make some people more likely to develop PTSD than others. Additional risk factors include living through dangerous events and traumas, getting hurt, childhood trauma and having little or no social support after the event.

If you or a loved one is experiencing a mental health condition like PTSD, YOU ARE NOT ALONE! CenterCare Health and Wellness offers the following comprehensive services:

  • Psychiatric evaluation and treatment
  • Medical follow-ups and management
  • Individual and group therapy
  • Laboratory Services
  • Medication Administration

Stay positive!

Being mentally and emotionally well takes work and doesn’t happen overnight. It’s learning how to cope with stress, build and maintain relationships with family and friends, overcome life’s daily challenges and recover from setbacks and hardships one day at a time. It’s more than just being free of mental health conditions. It’s about the way you feel about yourself, manage your feelings, and most importantly, having the presence of positive and hopeful attitudes and characteristics. Everyone experiences setbacks, good days and bad days. Being mentally and emotionally healthy is having the ability to bounce back from these difficulties.

Much like there are things a person can do to improve their overall physical health, there are simple and easy ways to boost or maintain mental and emotional health, too. Bonus: the mind and body are interconnected so it’s no surprise that doing good for your body will also do great things for your mind.  

  • Be physically active.
  • Make social interaction a priority.
  • Learn how to manage emotions and maintain healthy stress levels. 
  • Consume a healthy, well-balanced diet.
  • Sleep! Make it matter. 

Find meaningful purpose in life through relationships, volunteering, mission-driven work, caregiving, or engaging in leisurely enjoyable activities like art or music therapy, gardening, journaling or building something with your hands. 

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talk to let's talk about it.

First-Rate Care

Experienced Behavioral Health Professionals

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Get an appointment within a week.

Accessible

Treatment in office or at home through Telemedicine.

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  • Clinic Hours
  • Monday-Friday
  • 8:30 a.m.-5:30 p.m.
  • Experienced Behavioral Health Professionals​
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